Were you ever curious about the beauty treatments of many Japanese women which are kept almost secret, and how they have that smooth and flawless skin, and maintain their figure toned and slim at the same time?
Many researches were done, and it was concluded that this is only due to the most popular Morning Japanese ritual, which is having a glass of water after you wake up right away! This healthy habit will provide many health benefits, and most of the studies were scientifically proven, as this ritual!
A lot of health issues and diseases can be treated with this water therapy, such as headaches, bronchitis, fatigue, heart diseases, gastritis, menstrual disorders, eye diseases, diabetes, diseases of the uterus, body aches, vomiting, diarrhea, constipation, urinary tract diseases, epilepsy, piles, rapid heart rate, TB, meningitis, kidney diseases and many more!
And here is what you should do:
Right after you get up, fill a glass with water (about 160 ml), and then before you drink or eat anything else wait for about 45 minutes.
Then feel free to eat anything or drink anything you want throughout the day. But remember that you need to make a two hour break after every meal, and this means no drinking or eating anything else. If you cannot drink 4 glasses of water in the morning right away, then try starting with a single glass of water, then as the time passes increase the amount each day until you reach 4 glasses of water.
It is scientifically proven that with this simple method you will be able to boost your energy levels rapidly, relieve from heartburn or indigestion, improve your skin health, lose some extra weight, improve your hair health, and boost your metabolism as well. Also this method is good for treating constipation and gastritis in a very short period of 10 days, also it is able to regulate blood pressure and diabetes in a single month!
It would be wise for you to start this simple, everyday method, since it is able to provide miracles and wonders for your overall health!